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The first 7 days with Diabetes

When you first hear the words “You have diabetes,” it can feel like the ground drops out from under you. Questions swirl: What did I do wrong? Can I handle this? What does this mean for my health and my family?

Hi, I’m Amanda, a Part time diabetes nurse educator, full time soccer mom and health and wellness coach with a PASSION for helping mothers THRIVE with diabetes!! 

The first truth you need to hear: you didn’t cause this. You are not alone, and you can handle it. With the right support and simple, practical steps, diabetes doesn’t have to control your life.

What you get

Inside this short 15 minute powerful training you will learn:

  • Understanding Diabetes: The difference between Type 1, Type 2, and gestational diabetes — and why managing blood sugar during pregnancy and beyond is so important.
  • What to Do Right Now: Immediate steps to lower your blood sugar, monitor progress with confidence, and know your targets for fasting, 1-hour, and 2-hour post-meal readings.
  • Eating for Diabetes: How to combine protein, carbs, and fiber, use the balanced plate method, and space meals so your energy and blood sugar stay steady.
  • Mindset Shifts: How to release fear, build confidence, and move mindfully so you don’t feel trapped by your diagnosis.

Masterclass

(PS. You can also click the settings icon at the bottom of the video & choose 1.2-2x speed if you'd like to listen faster)

Achieve Optimal Health with Glow Mama Wellness

Next Steps

If you’ve just finished The First 7 Days With Diabetes, take a moment to notice where you are right now. There isn’t one “right” next step.  There’s the step that fits you.

Option 1

If you're thinking “I know I need support to keep this going especially when things get hard.”

That’s exactly where 1:1 coaching fits. Coaching is for mamas who are ready for personalized guidance, accountability, and support that adapts to real life. Together, we take the overwhelm out of decision-making, adjust when life changes, and build consistency over time not just for a week, but for the long run.

Explore 1:1 Coaching with Glow Mama Wellness

Option 2

If you're thinking “This helped, but I still feel overwhelmed and don’t know where to start…”Start With One: 7 days to better blood sugars is the next place to go. It’s a short, supportive 7-day reset designed to help you take what you’ve learned and apply one focused change in real life. You’ll get simple guidance, a SMART goal worksheet, a progress checklist, and access to a food-focused GPT companion all designed to help you feel steadier and more confident quickly.

Get it right now for only $39 Start with One

Resources

Breakfast GuideLogbook - coming soon!Meal Planning - coming soon!Food list - coming soon!

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Glow Mama Wellness

@glow.mama.wellness

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