Complimentary 30 minutes call with Amanda, your potential health coach to give you a taste of the coaching experience and answer any questions you may have.
Work privately 1:1 with me, your health coach, to understand your unique needs, your specific challenges, and aspirations. We will dive deep to draw on all of your amazing strengths and super powerd to craft a customized roadmap for your success
Diabetes Bump Bootcamp! 5 day virtual workshop- WAITLIST for January 2025
Are you a mom-to-be navigating the challenges of diabetes? Don’t let it overshadow this beautiful journey. Empower yourself with the tools, knowledge, and support you need to manage your health and protect your baby’s well-being.
- Learn essential dietary adjustments for balanced blood sugar.
- Discover safe and effective pregnancy exercises.
- Master the art of monitoring and managing your glucose levels.
- Prepare for a smooth delivery and postpartum recovery.
GMW PostPartum - Coming Soon
A comprehensive health and wellness coaching program designed specifically for postpartum women who have experienced gestational diabetes. This hybrid learning and coaching program focuses on empowering you to make positive lifestyle changes to help prevent or slow the development of type 2 diabetes. Throughout the program, you will explore various aspects of self-care, mental health, healthy movement, healthy eating, and goal setting for behaviour change.
Get on the WAITLIST
All In Membership- Coming Soon
Our health coaching membership offers a comprehensive approach to supporting you on your wellness journey. With a focus on personalized care, our monthly membership includes:
- 1:1 Coaching.
- Group Coaching
- Hybrid Learning Program
Our membership begins as early as preconceptually, guiding you through every stage of your health and wellness journey. And with flexibility in duration, you can continue benefiting from our support for as long as you wish.
